YST Nest Premium Edible Bird's Nests - Jujube Longan Bird’s Nests Recipe

Jujube Longan Bird’s Nests
(Serve 1 person, preparation time 2 hours)

桂圆红枣燕窝
(一人份，准备时间2小时)

Ingredients

5 grams of dried bird's nest
10 small cubes rock sugar
6 pieces of small red dates
5 pieces of dried longans

300ml of drinking water

材料

白燕窝5克

冰糖10粒

桂圆4~5粒

红枣6粒

300毫升清水

Preparation Method

Soak the bird's nest in a bowl of drinking water. Wait 1 hour. It will expand and soften.

Drain the water from the bowl to remove the visible dirt and the remaining tiny feathers. Do this few times until it is spotlessly clean.

Place all the above ingredients in a clean tureen/bowl with cover and double-boil for 1 hour with medium fire. Serve it warm or cold.

做法

白燕窝一盏，事先用冷水浸一小时。将泡软的燕窝撕成细条，然后就是挑出里面的杂质，一般都是些细微的燕毛。

洗净后将燕窝放入炖盅里倒一杯清水, 加入冰糖、桂圆、红枣，隔水炖煮一小时，待温后饮用。

Benefits: nourishing, beauty, benefit lung and stomach.

功效：滋补、养颜、益肺胃。